The Spicy Veggie One _featureimage_mcdomenuuk.info

The Spicy Veggie One 

ByPalwasha Rafiq

If you’re looking for a delicious and filling meat-free option at McDonald’s UK, The Spicy Veggie One could be the perfect pick. It’s a popular item on McDonald’s vegan and vegetarian menu, known for its great taste and fresh ingredients. Whether you’re a vegetarian, vegan, or want to try something different, this wrap is worth a bite.

This wrap combines spicy flavors with crunchy textures. It’s made with tasty vegetables, a soft tortilla wrap, and a flavorful sauce. Look closer at The Spicy Veggie One’s ingredients, nutrition, portion sizes, price, and more.

Ingredients of The Spicy Veggie One

  • Spicy vegetable patty
  • Crisp lettuce
  • Tomato slices
  • Red onion
  • Cool mayo-style sauce (vegan-friendly)
  • Soft, toasted tortilla wrap

Nutritional Information

  • Calories: 365 kcal
  • Protein: 9.1 g
  • Fat: 13.1 g
  • Saturated Fat: 1.4 g
  • Carbohydrates: 54.5 g
  • Sugars: 7.6 g
  • Fiber: 5.8 g
  • Salt: 1.2 g

Portion Sizes and Price Updated 2025

  • Portion Weight Price
  • Single Wrap 160g £3.99
  • Meal (with fries and drink) Varies £5.79

Allergens Menu

  • Contains: Gluten, Wheat, Mustard
  • May Contain Traces Of Sesame, Soy

Note: Always check McDonald’s official allergen information before ordering, as recipes are subject to change.

Is The Spicy Veggie One Halal or Haram?

The Spicy Veggie One is a vegetarian option that contains no meat, making it suitable for those who avoid meat products. However, it’s not officially certified halal. Checking with McDonald’s UK outlets for the most up-to-date Information is always a good idea.

Is It Vegan or Vegetarian?

  • Vegetarian: Yes, it’s entirely vegetarian.
  • Vegan: No, it contains a mayo-style sauce, which includes egg.

Frequently Asked Questions (FAQs)

It’s a balanced option with fresh vegetables and a plant-based patty, although it still contains some fats and carbs, like any other fast-food item.

You can ask for the wrap without the mayo-style sauce to make it fully vegan.

Yes, The Spicy Veggie One is usually available as the Wrap of the Day on Monday.

Yes! It’s an excellent choice for kids who enjoy vegetables with a hint of flavor.

It’s a regular item, but availability can vary by location. Check with your local McDonald’s.

Conclusion

The Spicy Veggie One at McDonald’s UK is a flavorful, filling, affordable vegetarian wrap. With fresh ingredients and a spicy twist, it’s a great option whether you’re vegetarian or just craving a meat-free meal. Due to the sauce, it’s not vegan, but you can easily customize it to make it vegan-friendly. If you’re looking for a tasty and satisfying wrap, give it a try!

Have you tried The Spicy Veggie One? Please share your thoughts and let us know your favorite McDonald’s veggie menu items.

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