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Side Salad

When you think of McDonald’s, burgers and fries probably come to mind. But if you’re looking for a lighter and healthier choice, the Side Salad McDonald’s UK menu item is excellent. It’s simple, fresh, and perfect as a small addition to your meal or even a quick snack. Look closer at this ingredients, nutrition, portion sizes, and more.

I remember the first time I ordered this menu at McDonald’s. I wanted something fresh with my McChicken sandwich, and the crisp lettuce, juicy tomatoes, and crunchy cucumbers were just what I needed. It felt refreshing without making me feel too full.

Side Salad Ingredients

The McDonald’s UK Side Salad contains fresh and essential ingredients:

  • Iceberg lettuce
  • Mixed leaves (like baby spinach or rocket)
  • Cherry tomatoes
  • Cucumber slices

It usually comes with a small packet of balsamic dressing on the side, which you can use or skip.

Nutritional Information

  • Calories: 18 kcal (without dressing)
  • Fat: 0.2g
  • Saturated Fat: 0.1g
  • Carbohydrates: 3.6g
  • Sugars: 1.7g
  • Fibre: 1.1g
  • Protein: 0.9g
  • Salt: 0.03g

Note: Adding the balsamic dressing will increase the calorie and fat content.

Allergen Information

This menu itself does not contain common allergens like:

  • Gluten
  • Dairy
  • Nuts
  • Eggs

However, the balsamic dressing may contain sulfites, so checking the packaging for sensitivities is always good.

Portion Size and Price Updated 2025

  • Portion Size Price
  • Side Salad Small £1.09 – £1.19

Is the McDonald’s Side Salad Halal or Haram?

This is itself is Halal as it only contains fresh vegetables. However, if you have any concerns, always check with the specific McDonald’s branch.

Veg or Non-Veg?

The McDonald’s UK Side Salad menu is entirely vegetarian. It contains no meat, fish, or animal-based ingredients.

Frequently Asked Questions (FAQs)

Yes! If you prefer, you can request this menu without the balsamic dressing.

Yes, it is vegan. Just make sure the dressing provided is suitable for vegans.

The balsamic dressing adds around 42 kcal, bringing the total to about 60 kcal.

Yes, it’s prepared fresh daily. But it’s best eaten soon after purchase.

Absolutely! You can swap fries for the Side Salad in most McDonald’s UK meal deals.

Conclusion

The Side Salad McDonald’s UK is a simple, healthy, and affordable choice if you want something light with your meal. Its fresh ingredients, low calories, and vegetarian-friendly nature make it perfect for anyone looking for a fresh and healthy bite. Next time you visit McDonald’s outlets, consider adding it. It’s a small choice that makes a big difference.

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